EGG ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 412 MG | 18% |
About EGG ROLLS
EGG ROLLS is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 21.2g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLER: CABBAGE, PORK, CARROTS, CONTAINS LESS THAN 2% OF: GREEN ONIONS, GINGER, FLAVOR ENHANCER (YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVORS), WHOLE WHEAT FLOUR, SPICE, SESAME SEED OIL, CORN STARCH, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE), SUGAR, SALT, CANOLA OIL. WRAPPER: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: DRIED WHOLE EGG, DRIED EGG WHITE, FLAVOR ENHANCER (YEAST EXTRACT, NATURAL FLAVOR, SALT), SOY LECITHIN, DEXTROSE, VITAL WHEAT GLUTEN, YEAST EXTRACT, SALT, CANOLA OIL. PREFRIED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, TOMATO PASTE, RICE VINEGAR, CORN STARCH, FERMENTED SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, CITRIC ACID, XANTHAN GUM, VEGETABLE JUICE (COLOR), EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT, NATURAL FLAVORS.
Calorie Breakdown
At 188 calories per 100 grams, EGG ROLLS gets 13% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EGG ROLLS
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- EGG ROLLS vs BUFFALO STYLE CHICKEN DIP
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