TAMALE, CHICKEN & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 566 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About TAMALE, CHICKEN & CHEESE
TAMALE, CHICKEN & CHEESE is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 18.6g of carbohydrates, and 8.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, CORN MASA FLOUR, COOKED CHICKEN MEAT (WHITE MEAT CHICKEN, DARK MEAT CHICKEN, WATER, SALT, CARRAGEENAN,SODIUM PHOSPHATE), SOYBEAN OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CORN, RED BELL PEPPER, CONTAINS 2% OR LESS OF: GREEN CHILE PEPPERS (CHILE PEPPERS, CITRIC ACID), SALT, MODIFIED TAPIOCA STARCH, SPICES, CHILI PEPPERS, MODIFIED FOOD STARCH, CILANTRO, MODIFIED CELLULOSE, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, FRUCTOSE, CHICKEN FAT, AUTOLYZED YEAST, DRY CHICKEN BROTH, DEXTROSE, MODIFIED FOOD STARCH, ONION POWDER, NATURAL FLAVORS, SPICES [INCLUDING TURMERIC]), GARLIC POWDER, WHITE DISTILLED VINEGAR, SUGAR.
Dietary Information
Notable micronutrients in TAMALE, CHICKEN & CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 177 calories per 100 grams, TAMALE, CHICKEN & CHEESE gets 12% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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