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GREEN CHILE & CHEESE TAMALE

Frozen Appetizers & Hors D'oeuvres Kraft Heinz Foods Company Branded
204 Calories
6.2g Protein
19.5g Carbs
11.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 531mg 23%
Total Carbohydrate 19.5g 7%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 17%
Carbs 19.5g 52%
Fat 11.5g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.0 MG 5%
Sodium, Na 531 MG 23%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
VEGETABLE MINI SAMOSAS WITH TAMARIND SAUCE, VEGETABLE 200 5g 25g 8.8g NACHO CHEESE TAQUITOS, NACHO CHEESE 294 7.1g 30.6g 15.3g RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS, RICE BREADED 232 10.1g 21.2g 12.1g WHITE CHEDDAR TOASTED MAC & CHEESE BREADED BITES FILLED WITH MACARONI AND CHEESE, WHITE CHEDDAR 286 8.3g 23.8g 17.9g WHITE CHEDDAR & BACON BREADED BITES FILLED WITH MACARONI, CHEESE AND REAL BACON PIECES TOASTED MAC & CHEESE, WHITE CHEDDAR & BACON 310 8.3g 23.8g 20.2g BUFFALO STYLE CHICKEN WING SECTIONS, COATED WITH SAUCE, BUFFALO STYLE 238 15.5g 4.8g 13.1g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About GREEN CHILE & CHEESE TAMALE

GREEN CHILE & CHEESE TAMALE is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 19.5g of carbohydrates, and 11.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, CORN MASA FLOUR, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), FIRE ROASTED GREEN CHILES (GREEN CHILE PEPPERS, CITRIC ACID), SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SEASONING (SALT, CHILI PEPPERS, SPICES), MODIFIED FOOD STARCH, MODIFIED CELLULOSE.

Dietary Information

Notable micronutrients in GREEN CHILE & CHEESE TAMALE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, GREEN CHILE & CHEESE TAMALE gets 12% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GREEN CHILE & CHEESE TAMALE

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