EGG NONG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 71 MG | 3% |
About EGG NONG
EGG NONG is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 17.5g of carbohydrates, and 5.8g of fat. This food belongs to the Milk category.
Ingredients
SKIM MILK, CREAM, SUGAR, NON FAT DRY MILK, EGG YOLK SOLIDS, WHEY, STARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL FLAVOR, TURMERIC (NATURAL COLOR), AND ANNATTO (NATURAL COLOR).
Calorie Breakdown
At 138 calories per 100 grams, EGG NONG gets 10% of its calories from protein, 51% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EGG NONG
See how EGG NONG compares to other foods in terms of nutrition:
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- EGG NONG vs SKIM FAT FREE MILK
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