EGG CHALLAH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
About EGG CHALLAH
EGG CHALLAH is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 42.9g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED AND UNBROMATED SIFTED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], FILTERED WATER, EGGS, SOYBEAN OIL, SUGAR, YEAST, SALT, IF POPPY SEEDS: POPPY SEEDS, IF SESAME SEEDS: SESAME SEEDS
Calorie Breakdown
At 279 calories per 100 grams, EGG CHALLAH gets 15% of its calories from protein, 61% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EGG CHALLAH
See how EGG CHALLAH compares to other foods in terms of nutrition:
- EGG CHALLAH vs BRIOCHE EXTRA LARGE SANDWICH BUNS, BRIOCHE
- EGG CHALLAH vs DILL ONION RYE SLICED WIDE PAN BREAD, DILL ONION RYE
- EGG CHALLAH vs WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS, WHITE
- EGG CHALLAH vs BROWN & SERVE ROLLS, BROWN & SERVE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.