21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS
312
Calories
12.5g
Protein
53.1g
Carbs
6.3g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
312
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 391mg
17%
Total Carbohydrate 53.1g
19%
Dietary Fiber 6.2g
22%
Total Sugars 9.4g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 69mg
5%
Iron 3.1mg
17%
Potassium 266mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
17%
Carbs
53.1g
74%
Fat
6.3g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 266 MG | 6% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About 21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS
21 GRAINS & SEEDS THIN SLICED BREAD, 21 GRAINS & SEEDS contains 312 calories per 100g serving. It provides 12.5g of protein, 53.1g of carbohydrates, and 6.3g of fat. It also contains 6.2g of dietary fiber.
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