WHEAT PITA POCKETS
220
Calories
8g
Protein
50g
Carbs
0g
Fat
4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
220
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 50g
18%
Dietary Fiber 4g
14%
Total Sugars 4g
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 2.2mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8g
14%
Carbs
50g
86%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (22% DV).
About WHEAT PITA POCKETS
WHEAT PITA POCKETS contains 220 calories per 100g serving. It provides 8g of protein, 50g of carbohydrates, and 0g of fat. It also contains 4g of dietary fiber.
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