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EFFIE TABLET OF CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Vosges, Ltd. Branded
488 Calories
7.0g Protein
46.5g Carbs
27.9g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 27.9g 36%
Saturated Fat 16.3g 81%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 46.5g 17%
Dietary Fiber 9.3g 33%
Total Sugars 39.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 10.5mg 58%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 9%
Carbs 46.5g 57%
Fat 27.9g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 97.7 MG 109%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 10.5 MG 58%
Magnesium, Mg 140 MG 33%
Sodium, Na 23 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AUSTIN'S NUTTY ALL-TERRAIN TRAIL MIXES 0 0g 0g 0g VALDOSTA PECANS 520 4g 36g 44g POMEGRANATE PISTACHIOS 533 16.7g 40g 33.3g BLUE MOUNTAIN ORGANICS, POWERFUL TRAIL MIX, BERRY 368 7.0g 35.1g 24.6g POMEGRANATE FLAVORED PISTACHIOS ALMONDS, CHERRIES, POMEGRANATE FLAVORED APPLE, LEMON, BLACK PEPPER GLAZED MIX, POMEGRANATE 500 16.7g 43.3g 33.3g POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS, POMEGRANATE FLAVORED APPLE GLAZED MIX, POMEGRANATE VANILLA 533 13.3g 43.3g 36.7g

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (58% of Daily Value per 100g).
  • Good source of Magnesium, Mg (33% DV).
  • Rich source of Vitamin C, total ascorbic acid (109% of Daily Value per 100g).

About EFFIE TABLET OF CHOCOLATE

EFFIE TABLET OF CHOCOLATE is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 46.5g of carbohydrates, and 27.9g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN- AN EMULSIFIER, NATURAL VANILLA), DRIED STRAWBERRIES (STRAWBERRIES, SILICON DIOXIDE), CRYSTALIZED VIOLET FLOWER FRAGMENTS (SUGAR, GUM ARABIC, NATURAL FLOWER, NATURAL FOOD COLOR (COCHINEAL), GARDENIA EXTRACT, NATURAL FLAVOR, VEGETABLE OIL).

Dietary Information

EFFIE TABLET OF CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EFFIE TABLET OF CHOCOLATE include Vitamin C, total ascorbic acid (109% DV) , Iron, Fe (58% DV) , and Magnesium, Mg (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 488 calories per 100 grams, EFFIE TABLET OF CHOCOLATE gets 6% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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