EDAMAME HUMMUS WITH CARROTS, CELERY & PITA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About EDAMAME HUMMUS WITH CARROTS, CELERY & PITA CHIPS
EDAMAME HUMMUS WITH CARROTS, CELERY & PITA CHIPS is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 13.6g of carbohydrates, and 7.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
EDAMAME HUMMUS (EDAMAME, CHICK PEAS [CHICK PEAS, WATER, SALT], WATER, SOYBEAN OIL, TAHINI, LEMON JUICE, CULTURED DEXTROSE, GARLIC GRANULATED, SALT, SPICE), BABY CARROTS, PITA CHIPS (WHEAT FLOUR, SUNFLOWER OIL, WATER, SEA SALT, YEAST, OAT FIBER), CELERY.
Calorie Breakdown
At 148 calories per 100 grams, EDAMAME HUMMUS WITH CARROTS, CELERY & PITA CHIPS gets 17% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EDAMAME HUMMUS WITH CARROTS, CELERY & PITA CHIPS
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