EDAMAME HUMMUS WITH CARROTS vs DICED CELERY
Nutrition comparison per 100 g serving
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DICED CELERY wins in 5 out of 10 nutrient categories
EDAMAME HUMMUS WITH CARROTS: 4
vs
DICED CELERY: 5
(1 ties)
Overview
| Nutrient | EDAMAME HUMMUS WITH CARROTS | DICED CELERY | Winner |
|---|---|---|---|
| Calories | 148 cal | 17 cal | |
| Protein | 6.2 g | 1.2 g | |
| Carbs | 13.6 g | 3.5 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EDAMAME HUMMUS WITH CARROTS | DICED CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 241 MG | 260 MG | |
| Sodium, Na | 358 MG | 81 MG |