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ECHO FALLS, OAKWOOD SMOKED SCOTTISH SALMON

Fish & Seafood Circle Sea Seafoods Ltd. Branded
179 Calories
19.6g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,107mg 48%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 65%
Carbs 0g 0%
Fat 10.7g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,107 MG 48%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (48% DV).

About ECHO FALLS, OAKWOOD SMOKED SCOTTISH SALMON

ECHO FALLS, OAKWOOD SMOKED SCOTTISH SALMON is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED), SALT, NATURAL, HARDWOOD SMOKE, NISIN (PRESERVATIVE).

Dietary Information

ECHO FALLS, OAKWOOD SMOKED SCOTTISH SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ECHO FALLS, OAKWOOD SMOKED SCOTTISH SALMON include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, ECHO FALLS, OAKWOOD SMOKED SCOTTISH SALMON gets 44% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ECHO FALLS, OAKWOOD SMOKED SCOTTISH SALMON

See how ECHO FALLS, OAKWOOD SMOKED SCOTTISH SALMON compares to other foods in terms of nutrition:

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