EAT YOUR VEGETABLES CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 31% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 0.7 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (31% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Vitamin B-6 (41% DV).
About EAT YOUR VEGETABLES CHIPS
EAT YOUR VEGETABLES CHIPS is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 55.8g of carbohydrates, and 25.6g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BEAN BLEND (NAVY, RED AND BLACK), DRIED POTATOES, RICE BLEND (WHITE AND BROWN), SUNFLOWER OIL, NON-GMO CANOLA OIL, VEGETABLE BLEND (CARROT, SWEET POTATO, KALE, KONJAC, SPINACH, BROCCOLI, TOMATO, BEET, SHIITAKE MUSHROOM), SEASONING (SEA SALT, ONION POWDER, SUGAR, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR), POTATO STARCH.
Dietary Information
EAT YOUR VEGETABLES CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EAT YOUR VEGETABLES CHIPS include Thiamin (83% DV) , Vitamin B-6 (41% DV) , Vitamin C, total ascorbic acid (31% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 465 calories per 100 grams, EAT YOUR VEGETABLES CHIPS gets 8% of its calories from protein, 48% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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