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DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES

Popcorn, Peanuts, Seeds & Related Snacks Somersault Life Company, LLC Branded
536 Calories
17.9g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 7.1mg 40%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 46.4g 48%
Fat 32.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 7.1 MG 40%
Potassium, K 643 MG 14%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMOND PECAN CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS, PECANS AND CASHEWS, ALMOND PECAN CRUNCH 536 14.3g 35.7g 39.3g SECOND NATURE, CALIFORNIA MEDLEY, GENTLY ROASTED UNSALTED NUTS AND DRIED FRUITS 464 10.7g 57.1g 25g JALAPENO FLAVOR CASHEWS, JALAPENO 536 17.9g 32.1g 42.9g DRY ROASTED PEANUTS, DRY ROASTED 571 25g 21.4g 50g ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED 567 16.7g 30g 46.7g CARAMEL CASHEW PEANUTS, MILK CHOCOLATE CARAMEL BITES, CARAMEL DROPS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS TRAIL MIX, CARAMEL CASHEW 529 14.7g 47.1g 35.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES

DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, WHEAT FLOUR, EXPELLER PRESSED SUNFLOWER OIL, CANE SUGAR, WHOLE WHEAT FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), WHEAT GLUTEN, INULIN, NATURAL CHOCOLATE FLAVOR, SEA SALT, NATURAL VANILLA FLAVOR, SESAME SEEDS, AND ROSEMARY EXTRACT.

Dietary Information

DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES gets 13% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES

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