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DUCK LEG CONFIT

Frozen Poultry, Chicken & Turkey Maple Leaf Farms, Inc. Branded
238 Calories
15.5g Protein
0g Carbs
19.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 45%
Carbs 0g 0%
Fat 19.1g 55%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 310 MG 13%

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.

About DUCK LEG CONFIT

DUCK LEG CONFIT is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.5g of protein, 0g of carbohydrates, and 19.1g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

DUCK LEGS, SALT, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC

Dietary Information

DUCK LEG CONFIT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 238 calories per 100 grams, DUCK LEG CONFIT gets 26% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

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