DUCK LEG CONFIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
About DUCK LEG CONFIT
DUCK LEG CONFIT is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.5g of protein, 0g of carbohydrates, and 19.1g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.
Ingredients
DUCK LEGS, SALT, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC
Dietary Information
DUCK LEG CONFIT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 238 calories per 100 grams, DUCK LEG CONFIT gets 26% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DUCK LEG CONFIT
See how DUCK LEG CONFIT compares to other foods in terms of nutrition:
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- DUCK LEG CONFIT vs DRY RUB SMOKED CHICKEN
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