DUCK LEG CONFIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 2,179 MG | 95% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (95% of Daily Value per 100g).
About DUCK LEG CONFIT
DUCK LEG CONFIT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 46.4g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
DUCK LEG, RENDERED DUCK FAT, SEA SALT, SPICES, GARLIC.
Dietary Information
DUCK LEG CONFIT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in DUCK LEG CONFIT include Sodium, Na (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, DUCK LEG CONFIT gets 12% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DUCK LEG CONFIT
See how DUCK LEG CONFIT compares to other foods in terms of nutrition:
- DUCK LEG CONFIT vs FULLY COOKED NATURAL* SHREDDED CHICKEN
- DUCK LEG CONFIT vs NATURAL* PORK CARNITAS
- DUCK LEG CONFIT vs STIR-FRY BEEF STRIPS
- DUCK LEG CONFIT vs GRILLED NATURAL* CHICKEN FAJITA STRIPS
More in Cooked & Prepared
Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.