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DUBLINER PREMIUM SPREADABLE CHEESE

Cheese KERRYGOLD Branded
233 Calories
16.7g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1,133mg 49%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 45%
Carbs 0g 0%
Fat 20g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 0 MG 0%
Sodium, Na 1,133 MG 49%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR JACK REDUCED FAT SHREDDED CHEESE, CHEDDAR JACK 321 28.6g 3.6g 21.4g CREAM CHEESE SPREAD, CHEDDAR JALAPENO 267 3.3g 6.7g 26.7g SHARP CHEDDAR CHEESE SLICES 393 21.4g 3.6g 32.1g PARMESAN CHEESE, PARMESAN 393 35.7g 0g 25g SEAHIVE HAND CRAFTED CHEESE 404 25g 0g 32.1g 1% LOWFAT SMALL CURD COTTAGE CHEESE 80 11.5g 5.3g 0.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (49% DV).

About DUBLINER PREMIUM SPREADABLE CHEESE

DUBLINER PREMIUM SPREADABLE CHEESE is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.

Ingredients

DUBLINER CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES ENZYMES), WATER, SODIUM PHOSPHATE, CULTURED NON-FAT DRY MILK, SALT

Dietary Information

DUBLINER PREMIUM SPREADABLE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in DUBLINER PREMIUM SPREADABLE CHEESE include Sodium, Na (49% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, DUBLINER PREMIUM SPREADABLE CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DUBLINER PREMIUM SPREADABLE CHEESE

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More in Cheese

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