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CHEDDAR JACK REDUCED FAT SHREDDED CHEESE, CHEDDAR JACK

Cheese Safeway, Inc. Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED ITALIAN 4-CHEESE BLEND CHEESE 400 40g 0g 20g DOUBLE CRME BLUE CHEESE 429 14.3g 0g 42.9g DOUBLE CRME WHITE CHEESE 429 14.3g 0g 39.3g DOUBLE CRME TRUFFLE CHEESE 393 14.3g 0g 39.3g STRAWBERRY 2% LOWFAT COTTAGE CHEESE & STRAWBERRY TOPPING SMALL CURD COTTAGE DOUBLES, STRAWBERRY 90 9.0g 9.0g 1.9g CREAM CHEESE 357 7.1g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About CHEDDAR JACK REDUCED FAT SHREDDED CHEESE, CHEDDAR JACK

CHEDDAR JACK REDUCED FAT SHREDDED CHEESE, CHEDDAR JACK is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, COLOR ADDED, VITAMIN A PALMITATE), REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).

Dietary Information

CHEDDAR JACK REDUCED FAT SHREDDED CHEESE, CHEDDAR JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR JACK REDUCED FAT SHREDDED CHEESE, CHEDDAR JACK include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CHEDDAR JACK REDUCED FAT SHREDDED CHEESE, CHEDDAR JACK gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEDDAR JACK REDUCED FAT SHREDDED CHEESE, CHEDDAR JACK

See how CHEDDAR JACK REDUCED FAT SHREDDED CHEESE, CHEDDAR JACK compares to other foods in terms of nutrition:

More in Cheese

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