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DRY ROASTED UNSALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Niacin 14.3 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 179 MG 43%
Sodium, Na 0 MG 0%
Copper, Cu 0.4 MG 40%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
H-E-B ORGANICS, ORGANIC SUNFLOWER SEEDS, ROASTED AND SALTED 567 23.3g 20g 50g POPCORN 536 7.1g 60.7g 32.1g HALVED PECANS 700 10g 13.3g 73.3g HANNAFORD, CHIPPED PECANS 700 10g 13.3g 73.3g HANNAFORD, DRY ROASTED PEANUTS 571 25g 21.4g 50g HANNAFORD, DRY ROASTED SUNFLOWER KERNELS 552 17.2g 24.1g 48.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (43% DV).
  • Good source of Copper, Cu (40% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Niacin (89% of Daily Value per 100g).

About DRY ROASTED UNSALTED PEANUTS

DRY ROASTED UNSALTED PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, DRY ROASTED.

Dietary Information

DRY ROASTED UNSALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED UNSALTED PEANUTS include Niacin (89% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (43% DV) , and Copper, Cu (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, DRY ROASTED UNSALTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED UNSALTED PEANUTS

See how DRY ROASTED UNSALTED PEANUTS compares to other foods in terms of nutrition:

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