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DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Associated Wholesale Grocers, Inc. Branded
552 Calories
17.2g Protein
24.1g Carbs
48.3g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 552
% Daily Value*
Total Fat 48.3g 62%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 517mg 22%
Total Carbohydrate 24.1g 9%
Dietary Fiber 10.3g 37%
Total Sugars 3.5g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 828mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.2g 19%
Carbs 24.1g 27%
Fat 48.3g 54%

Minerals

Nutrient Amount % DV
Potassium, K 828 MG 18%
Sodium, Na 517 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE PEANUT BUTTER 550 12.5g 47.5g 37.5g MILK CHOCOLATE RAISINS 425 2.5g 70g 17.5g ALMONDS, DARK CHOCOLATE 600 10g 46.7g 40g CHOCOLATE PEANUT CLUSTERS 567 13.3g 50g 33.3g CHOCOLATE CASHEWS 567 6.7g 53.3g 33.3g MILK CHOCOLATE DOUBLE DIPPED PEANUTS, MILK CHOCOLATE 500 10g 57.5g 30g

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED

DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED is a high-calorie food with 552 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.2g of protein, 24.1g of carbohydrates, and 48.3g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER KERNELS, SEASONING (SEA SALT, SUGAR, CORN SYRUP SOLIDS, CORN STARCH, TORULA YEAST, SPICES [CONTAINS CELERY], PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR), MALTODEXTRIN.

Dietary Information

DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 552 calories per 100 grams, DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED gets 12% of its calories from protein, 17% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED

See how DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED compares to other foods in terms of nutrition:

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