DRY ROASTED SEASONED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (28% DV).
About DRY ROASTED SEASONED PEANUTS
DRY ROASTED SEASONED PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SEASONING (SALT, SUGAR, MODIFIED CORN STARCH, TORULA YEAST, CORN SYRUP SOLIDS, PAPRIKA AND OTHER SPICES, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, ONION AND GARLIC POWDER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).
Dietary Information
DRY ROASTED SEASONED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED SEASONED PEANUTS include Iron, Fe (29% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DRY ROASTED SEASONED PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRY ROASTED SEASONED PEANUTS
See how DRY ROASTED SEASONED PEANUTS compares to other foods in terms of nutrition:
- DRY ROASTED SEASONED PEANUTS vs LIGHTLY SALTED ROASTED HALVES PECANS WITH SEA SALT, LIGHTLY SALTED ROASTED WITH SEA SALT
- DRY ROASTED SEASONED PEANUTS vs LIGHTLY SALTED ROASTED WHOLE ALMONDS WITH SEA SALT, LIGHTLY SALTED ROASTED WITH SEA SALT
- DRY ROASTED SEASONED PEANUTS vs HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED
- DRY ROASTED SEASONED PEANUTS vs BUTTER MICROWAVE POPPING CORN, BUTTER
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