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DRY ROASTED & SALTED MARCONA ALMONDS, DRY ROASTED & SALTED MARCONA

Popcorn, Peanuts, Seeds & Related Snacks KIND Inc. Branded
633 Calories
20g Protein
16.7g Carbs
60g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 60g 77%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 16.7g 17%
Fat 60g 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Potassium, K 700 MG 15%
Sodium, Na 350 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, ALMONDS SEASONED WITH BRAGG AMINOS 533 23.3g 20g 46.7g WHOLE FOODS MARKET, LIGHT AMBER WALNUT HALVES & PIECES 633 13.3g 13.3g 60g WHOLE FOODS MARKET, ORGANIC SUNFLOWER KERNELS 600 20g 20g 50g WHOLE FOODS MARKET, ROASTED MIXED NUTS 600 20g 20g 50g WHOLE FOODS MARKET, ROASTED & SALTED PERUVIAN CORN 433 6.7g 80g 10g WHOLE FOODS MARKET, CHILE PICANTE PERUVIAN CORN 467 6.7g 76.7g 13.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DRY ROASTED & SALTED MARCONA ALMONDS, DRY ROASTED & SALTED MARCONA

DRY ROASTED & SALTED MARCONA ALMONDS, DRY ROASTED & SALTED MARCONA is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 16.7g of carbohydrates, and 60g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MARCONA ALMONDS, SALT.

Dietary Information

DRY ROASTED & SALTED MARCONA ALMONDS, DRY ROASTED & SALTED MARCONA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED & SALTED MARCONA ALMONDS, DRY ROASTED & SALTED MARCONA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, DRY ROASTED & SALTED MARCONA ALMONDS, DRY ROASTED & SALTED MARCONA gets 13% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED & SALTED MARCONA ALMONDS, DRY ROASTED & SALTED MARCONA

See how DRY ROASTED & SALTED MARCONA ALMONDS, DRY ROASTED & SALTED MARCONA compares to other foods in terms of nutrition:

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