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DRY ROASTED SALTED IN-SHELL PEANUTS, DRY ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 14.3 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 143 MG 34%
Phosphorus, P 357 MG 29%
Sodium, Na 607 MG 26%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COOKIE CRUNCH WATER LILY POPS, COOKIE CRUNCH 464 17.9g 71.4g 12.5g UNSWEETENED ORGANIC SACHA INCHI SEED BUTTER, UNSWEETENED 562 31.3g 9.4g 46.9g HONEY ROASTED CASHEWS, HONEY ROASTED 536 16.1g 37.5g 39.3g CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS, CINNAMON TOASTED ALMONDS, YOGURT COVERED BLUEBERRIES, CINNAMON BUN COOKIES, CINNAMON ROLL 467 10g 63.3g 23.3g NEAPOLITAN SUNDAE TRAIL MIX WITH VANILLA CREME-FLAVORED ALMONDS, CASHEWS, CHOCOLATE CHIPS, DRIED SWEETENED STRAWBERRIES, WHITE CHOCOLATE CHIPS & STRAWBERRY-FLAVORED CANDY DROPS, NEAPOLITAN SUNDAE 500 7.1g 57.1g 28.6g MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 444 4.4g 71.1g 17.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About DRY ROASTED SALTED IN-SHELL PEANUTS, DRY ROASTED SALTED

DRY ROASTED SALTED IN-SHELL PEANUTS, DRY ROASTED SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: PEANUTS, SALT.

Dietary Information

DRY ROASTED SALTED IN-SHELL PEANUTS, DRY ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED SALTED IN-SHELL PEANUTS, DRY ROASTED SALTED include Niacin (89% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (34% DV) , Phosphorus, P (29% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, DRY ROASTED SALTED IN-SHELL PEANUTS, DRY ROASTED SALTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED SALTED IN-SHELL PEANUTS, DRY ROASTED SALTED

See how DRY ROASTED SALTED IN-SHELL PEANUTS, DRY ROASTED SALTED compares to other foods in terms of nutrition:

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