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DRY ROASTED PEANUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TOFFEE PRETZEL SEA SALT, MILK CHOCOLATE 512 7.0g 58.1g 27.9g PROTEIN SNACK MIX 500 25g 45g 30g CANDY CRUNCH POPCORN, CANDY CRUNCH 0 0g 0g 0g SUNFLOWER KERNELS, ROASTED SALTED 607 21.4g 21.4g 53.6g WHITE CHOCOLATE COVERED PRETZELS, WHITE CHOCOLATE COVERED 400 8g 72g 28g POPCORN, CARAMEL 414 0g 75.9g 12.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About DRY ROASTED PEANUTS, LIGHTLY SALTED

DRY ROASTED PEANUTS, LIGHTLY SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SEA SALT, MALTODEXTRIN, CORNSTARCH.

Dietary Information

DRY ROASTED PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, DRY ROASTED PEANUTS, LIGHTLY SALTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED PEANUTS, LIGHTLY SALTED

See how DRY ROASTED PEANUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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