DRY ROASTED PEANUTS, DRY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 11.8 MG | 74% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 161 MG | 38% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (38% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Niacin (74% of Daily Value per 100g).
About DRY ROASTED PEANUTS, DRY ROASTED
DRY ROASTED PEANUTS, DRY ROASTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SUGAR, CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, SMOKED TORULA YEAST, PAPRIKA (COLOR), SPICE, GARLIC POWDER AND ONION POWDER.
Dietary Information
DRY ROASTED PEANUTS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PEANUTS, DRY ROASTED include Niacin (74% DV) , Magnesium, Mg (38% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, DRY ROASTED PEANUTS, DRY ROASTED gets 18% of its calories from protein, 9% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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