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DRY ROASTED PEANUTS, DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Publix Super Markets, Inc. Branded
643 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 607 MG 13%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CUMBERLAND FARMS, PREMIUM CHOCOLATE TREATS, VANILLA CARAMEL BITES & SEA SALT PEANUTS, VANILLA CARAMEL BITES & SEA SALT PEANUTS 475 5g 62.5g 25g ESSENTIAL EVERYDAY, 100% WHOLE GRAIN POPCORN, BUTTER, BUTTER 485 6.1g 51.5g 27.3g POPPED SORGHUM, AVOCADO OIL & SEA SALT 429 7.1g 50g 21.4g THE FRESH MARKET, SWEET TREAT BLEND 500 16.7g 40g 36.7g THE FRESH MARKET, SEASAME SENSATION 600 20g 23.3g 50g TOO GOOD GOURMET, PRETZELS DARK CHOCOLATE PEANUT BIT CARAMEL 429 7.1g 57.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About DRY ROASTED PEANUTS, DRY ROASTED

DRY ROASTED PEANUTS, DRY ROASTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, SMOKED TORULA YEAST, PAPRIKA (COLOR), SPICE, GARLIC POWDER, AND ONION POWDER.

Dietary Information

DRY ROASTED PEANUTS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED PEANUTS, DRY ROASTED include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, DRY ROASTED PEANUTS, DRY ROASTED gets 18% of its calories from protein, 9% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED PEANUTS, DRY ROASTED

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