DRY ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 14.3 MG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 214 MG | 51% | |
| Sodium, Na | 786 MG | 34% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Sodium, Na (34% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Niacin (89% of Daily Value per 100g).
About DRY ROASTED PEANUTS
DRY ROASTED PEANUTS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, YEAST EXTRACT, MODIFIED CORN STARCH, CORN STARCH, TORULA YEAST, MOLASSES, SPICE, ONION POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, OLEORESIN OF PAPRIKA (CONTAINS SOYBEAN OIL).
Dietary Information
DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PEANUTS include Niacin (89% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, DRY ROASTED PEANUTS gets 16% of its calories from protein, 11% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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