DRY ROASTED MACADAMIAS, DRY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 429 MG | 19% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Copper, Cu (79% of Daily Value per 100g).
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About DRY ROASTED MACADAMIAS, DRY ROASTED
DRY ROASTED MACADAMIAS, DRY ROASTED is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MACADAMIA NUTS, SEA SALT.
Dietary Information
DRY ROASTED MACADAMIAS, DRY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED MACADAMIAS, DRY ROASTED include Manganese, Mn (130% DV) , Thiamin (83% DV) , and Copper, Cu (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, DRY ROASTED MACADAMIAS, DRY ROASTED gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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