DRY ROASTED MACADAMIAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About DRY ROASTED MACADAMIAS
DRY ROASTED MACADAMIAS is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MACADAMIA NUTS, SEA SALT.
Dietary Information
DRY ROASTED MACADAMIAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED MACADAMIAS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, DRY ROASTED MACADAMIAS gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRY ROASTED MACADAMIAS
See how DRY ROASTED MACADAMIAS compares to other foods in terms of nutrition:
- DRY ROASTED MACADAMIAS vs DRY ROASTED MACADAMIAS WITH SEA SALT
- DRY ROASTED MACADAMIAS vs ALMOND PECAN CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH ALMONDS, PECANS AND CASHEWS, ALMOND PECAN CRUNCH
- DRY ROASTED MACADAMIAS vs SECOND NATURE, CALIFORNIA MEDLEY, GENTLY ROASTED UNSALTED NUTS AND DRIED FRUITS
- DRY ROASTED MACADAMIAS vs JALAPENO FLAVOR CASHEWS, JALAPENO
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