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DRY ROASTED ALMONDS, DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
607 Calories
21.4g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 264mg 20%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 264 MG 20%
Iron, Fe 3.9 MG 22%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALOHA MIX 500 7.1g 57.1g 32.1g ORGANIC PAK O SNAX 432 10.8g 56.8g 24.3g GOURMET SELECT POPCORN 571 10.7g 39.3g 42.9g CHOCO-NUT TRAIL MIX 500 16.7g 40g 33.3g DELICIOUS AIR POPPED POPCORN 571 7.1g 42.9g 42.9g TRAIL MIX 500 13.3g 46.7g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (22% DV).

About DRY ROASTED ALMONDS, DRY ROASTED

DRY ROASTED ALMONDS, DRY ROASTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SEA SALT, CORN MALTODEXTRIN.

Dietary Information

DRY ROASTED ALMONDS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED ALMONDS, DRY ROASTED include Iron, Fe (22% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, DRY ROASTED ALMONDS, DRY ROASTED gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED ALMONDS, DRY ROASTED

See how DRY ROASTED ALMONDS, DRY ROASTED compares to other foods in terms of nutrition:

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