DRIED SLICED MANGOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.8 MG | 62% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 198 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (62% of Daily Value per 100g).
About DRIED SLICED MANGOS
DRIED SLICED MANGOS is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 74.4g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE AS A PRESERVATIVE, FD&C YELLOW #5 & # 6).
Dietary Information
DRIED SLICED MANGOS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED SLICED MANGOS include Vitamin C, total ascorbic acid (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 302 calories per 100 grams, DRIED SLICED MANGOS gets 3% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED SLICED MANGOS
See how DRIED SLICED MANGOS compares to other foods in terms of nutrition:
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