DRIED SHRIMP SKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,020 MG | 155% | |
| Iron, Fe | 9.1 MG | 51% | |
| Sodium, Na | 859 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 57.6g per 100g, great for muscle building and recovery.
- Very low in fat (1.0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Rich source of Calcium, Ca (155% of Daily Value per 100g).
- Rich source of Iron, Fe (51% of Daily Value per 100g).
- Good source of Sodium, Na (37% DV).
About DRIED SHRIMP SKIN
DRIED SHRIMP SKIN is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is protein, providing 57.6g of protein, 11.1g of carbohydrates, and 1.0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
SHRIMP, SALT
Dietary Information
DRIED SHRIMP SKIN is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED SHRIMP SKIN include Calcium, Ca (155% DV) , Iron, Fe (51% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, DRIED SHRIMP SKIN gets 84% of its calories from protein, 16% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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