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DRIED ORGANIC APRICOTS

Wholesome Snacks Bergin Nut Company, Inc. Branded
212 Calories
3.0g Protein
48.5g Carbs
0g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 48.5g 18%
Dietary Fiber 6.1g 22%
Total Sugars 45.5g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 848mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 6%
Carbs 48.5g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 848 MG 18%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About DRIED ORGANIC APRICOTS

DRIED ORGANIC APRICOTS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 48.5g of carbohydrates, and 0g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC DRIED APRICOTS (TURKEY).

Dietary Information

DRIED ORGANIC APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, DRIED ORGANIC APRICOTS gets 6% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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