DRIED ORGANIC APRICOTS vs LEANCRANS DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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DRIED ORGANIC APRICOTS wins in 6 out of 10 nutrient categories

DRIED ORGANIC APRICOTS: 6 vs LEANCRANS DRIED CRANBERRIES: 2 (2 ties)

Overview

Nutrient	DRIED ORGANIC APRICOTS	LEANCRANS DRIED CRANBERRIES	Winner
Calories	212 cal	250 cal
Protein	3.0 g	0 g
Carbs	48.5 g	80 g
Fat	0 g	0 g	Tie
Fiber	6.1 g	32.5 g
Sugar	0 g	0 g	Tie

Mineral	DRIED ORGANIC APRICOTS	LEANCRANS DRIED CRANBERRIES
Calcium, Ca	0 MG	25 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	848 MG	50 MG
Sodium, Na	30 MG	0 MG

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