DRIED ORGANIC APRICOTS vs ORGANIC DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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DRIED ORGANIC APRICOTS wins in 7 out of 10 nutrient categories

DRIED ORGANIC APRICOTS: 7 vs ORGANIC DRIED CRANBERRIES: 1 (2 ties)

Overview

Nutrient	DRIED ORGANIC APRICOTS	ORGANIC DRIED CRANBERRIES	Winner
Calories	212 cal	350 cal
Protein	3.0 g	0 g
Carbs	48.5 g	85 g
Fat	0 g	0 g	Tie
Fiber	6.1 g	5 g
Sugar	0 g	0 g	Tie

Mineral	DRIED ORGANIC APRICOTS	ORGANIC DRIED CRANBERRIES
Calcium, Ca	0 MG	25 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	848 MG	50 MG
Sodium, Na	30 MG	0 MG

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