DRIED MANGO SLICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (64.3g per 100g), supporting digestive health.
About DRIED MANGO SLICE
This product is dried mango slices, a chewy and sweet snack. Notably high in carbohydrates at 250g per 100g serving, it provides a significant energy boost with 1071 calories. It also contains 10.71g of protein. The ingredients list includes added sugar, sulfur dioxide as a preservative, citric acid, and artificial colors. While offering a source of energy, its high sugar content and additives suggest moderation is key. It's best enjoyed as an occasional treat within a balanced diet, rather than a daily staple.
Ingredients
MANGO, SUGAR, SULFUR DIOXIDE, (SO2) CITRIC ACID,, SUNSET YELLOW FCFFD AND C YELLOW YELLOW #6 COLOR INDEX 15985.
Dietary Information
DRIED MANGO SLICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,071 calories per 100 grams, DRIED MANGO SLICE gets 4% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED MANGO SLICE
See how DRIED MANGO SLICE compares to other foods in terms of nutrition:
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- DRIED MANGO SLICE vs APPLESAUCE
- DRIED MANGO SLICE vs FREEZE DRIED STRAWBERRIES
- DRIED MANGO SLICE vs UNSWEETENED APPLE SAUCE, UNSWEETENED
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