DRIED MANGO SLICE vs UNSWEETENED APPLE SAUCE
Nutrition comparison per 100 g serving
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DRIED MANGO SLICE wins in 3 out of 7 nutrient categories
DRIED MANGO SLICE: 3
vs
UNSWEETENED APPLE SAUCE: 2
(2 ties)
Overview
| Nutrient | DRIED MANGO SLICE | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 1,071 cal | 40 cal | |
| Protein | 10.7 g | 0.8 g | |
| Carbs | 250 g | 10.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 64.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED MANGO SLICE | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 54 MG | 12 MG |