DRIED FRUIT MIX TROPICAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 383 MG | 8% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About DRIED FRUIT MIX TROPICAL
DRIED FRUIT MIX TROPICAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 76.7g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [TO PRESERVE COLOR]), PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE [TO PRESERVE COLOR], YELLOW 5, YELLOW 6), RAISINS, COCONUT (COCONUT, SODIUM METABISULFITE [TO PRESERVE FRESHNESS]).
Calorie Breakdown
At 400 calories per 100 grams, DRIED FRUIT MIX TROPICAL gets 3% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED FRUIT MIX TROPICAL
See how DRIED FRUIT MIX TROPICAL compares to other foods in terms of nutrition:
- DRIED FRUIT MIX TROPICAL vs ORGANIC DRIED FRUIT, TROPICAL FUSION
- DRIED FRUIT MIX TROPICAL vs APPLE CINNAMON FUSION ORGANIC DRIED FRUIT
- DRIED FRUIT MIX TROPICAL vs DRIED APRICOTS
- DRIED FRUIT MIX TROPICAL vs CAPE COD CRANBERRIES
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