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DRIED EGG PRODUCT WHOLE EGGS

Eggs & Egg Substitutes Blue Chip Group Inc. Branded
538 Calories
46.2g Protein
0g Carbs
38.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 538
% Daily Value*
Total Fat 38.5g 49%
Saturated Fat 11.5g 58%
Trans Fat 0g
Cholesterol 1,654mg 551%
Sodium 692mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 46.2g 92%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 8.3mg 46%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 46.2g 55%
Carbs 0g 0%
Fat 38.5g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 8.3 MG 46%
Sodium, Na 692 MG 30%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
DEVILED EGGS, CLASSIC MUSTARD 286 10.7g 0g 25g SCRAMBLED EGG PATTIES 140 8g 2g 10g 6 HARD BOILED EGGS 136 13.6g 0g 9.1g 99% LIQUID EGG SUBSTITUTE PRODUCT 54 10.9g 0g 0g HARD-BOILED EGG WITH ROASTED PEANUTS & COLBY JACK CHEESE. 330 19.8g 4.7g 27.4g FREE RANGE HARD BOILED EGGS 136 13.6g 2.3g 9.1g

Nutrition Highlights

  • Excellent source of protein with 46.2g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (46% DV).
  • Good source of Sodium, Na (30% DV).

About DRIED EGG PRODUCT WHOLE EGGS

DRIED EGG PRODUCT WHOLE EGGS is a high-calorie food with 538 calories per 100-gram serving. Its primary macronutrient source is fat, providing 46.2g of protein, 0g of carbohydrates, and 38.5g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

WHOLE EGGS, LESS THAN 2 PERCENT SODIUM SILICOALUMINATE (AS AN ANTICAKING AGENT).

Dietary Information

DRIED EGG PRODUCT WHOLE EGGS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED EGG PRODUCT WHOLE EGGS include Iron, Fe (46% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 538 calories per 100 grams, DRIED EGG PRODUCT WHOLE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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