DRIED CURED PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (40% DV).
About DRIED CURED PORK
DRIED CURED PORK is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 28.6g of carbohydrates, and 1.8g of fat. This food belongs to the Other Snacks category.
Ingredients
PORK, SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SODIUM NITRATE.
Dietary Information
DRIED CURED PORK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED CURED PORK include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, DRIED CURED PORK gets 40% of its calories from protein, 53% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED CURED PORK
See how DRIED CURED PORK compares to other foods in terms of nutrition:
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More in Other Snacks
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