DRIED CURED PORK vs CHILOSITOS

Nutrition comparison per 100 g serving

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DRIED CURED PORK wins in 5 out of 10 nutrient categories

DRIED CURED PORK: 5 vs CHILOSITOS: 4 (1 ties)

Overview

Nutrient	DRIED CURED PORK	CHILOSITOS	Winner
Calories	214 cal	282 cal
Protein	21.4 g	10.3 g
Carbs	28.6 g	38.5 g
Fat	1.8 g	7.7 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED CURED PORK	CHILOSITOS	Winner
Vitamin C, total ascorbic acid	0 MG	3.1 MG

Mineral	DRIED CURED PORK	CHILOSITOS
Calcium, Ca	0 MG	103 MG
Iron, Fe	0 MG	3.7 MG
Sodium, Na	929 MG	769 MG

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