DRIED BLUEBERRIES & GLAZED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About DRIED BLUEBERRIES & GLAZED ALMONDS
DRIED BLUEBERRIES & GLAZED ALMONDS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), HONEY GLAZED ALMOND PIECES (ALMONDS, HONEY POWDER [SUCROSE, WHEAT STARCH, HONEY], HONEY COATING [SUGAR, HONEY, SALT, CORN STARCH, CARROTS {COLOR}, GUM ARABIC, XANTHAN GUM, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS {WITH ARTIFICIAL COLOR}, MOLASSES POWDER {REFINERY SYRUP, MOLASSES}, RAISIN JUICE CONCENTRATE, CITRIC ACID], VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN], MALTODEXTRIN, XANTHAN GUM, SUGAR, SALT).
Dietary Information
DRIED BLUEBERRIES & GLAZED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, DRIED BLUEBERRIES & GLAZED ALMONDS gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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