DRIED APPLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About DRIED APPLES
DRIED APPLES is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 72.5g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED APPLES, POTASSIUM METABISULFITE AND SODIUM SULFITE AS PRESERVATIVES.
Dietary Information
DRIED APPLES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, DRIED APPLES gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED APPLES
See how DRIED APPLES compares to other foods in terms of nutrition:
- DRIED APPLES vs PITTED PRUNES
- DRIED APPLES vs NATURAL RAISINS
- DRIED APPLES vs RAISINS
- DRIED APPLES vs TROPICAL BLEND
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