DRIED APPLES vs TROPICAL BLEND
Nutrition comparison per 100 g serving
Ad 468x60
DRIED APPLES wins in 6 out of 11 nutrient categories
DRIED APPLES: 6
vs
TROPICAL BLEND: 4
(1 ties)
Overview
| Nutrient | DRIED APPLES | TROPICAL BLEND | Winner |
|---|---|---|---|
| Calories | 300 cal | 464 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 72.5 g | 60.7 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED APPLES | TROPICAL BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | DRIED APPLES | TROPICAL BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 338 MG | 107 MG |