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DOUBLE FIBER WHEAT SLICED BREAD

Breads & Buns Hannaford Bros. Co. Branded
186 Calories
9.3g Protein
41.9g Carbs
2.3g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 41.9g 15%
Dietary Fiber 14g 50%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 17%
Carbs 41.9g 78%
Fat 2.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 4.2 MG 23%
Sodium, Na 419 MG 18%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About DOUBLE FIBER WHEAT SLICED BREAD

DOUBLE FIBER WHEAT SLICED BREAD is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 41.9g of carbohydrates, and 2.3g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE WHEAT FLOUR, FIBER (CONTAINS ONE OR MORE OF THE FOLLOWING: SOY, OAT, COTTONSEED, OR CELLULOSE), HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), WHEAT STARCH, POWDERED FLAXSEED, CALCIUM SULFATE, SOY LECITHIN, MALTODEXTRIN, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), TOPPED WITH WHEAT BRAN.

Dietary Information

DOUBLE FIBER WHEAT SLICED BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DOUBLE FIBER WHEAT SLICED BREAD include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, DOUBLE FIBER WHEAT SLICED BREAD gets 20% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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