DOUBLE FIBER TOASTED BREAD, DOUBLE FIBER TOASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.0 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 407 MG | 9% | |
| Sodium, Na | 315 MG | 14% | |
| Zinc, Zn | 4.2 MG | 38% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (13g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Zinc, Zn (38% DV).
- Good source of Riboflavin (24% DV).
About DOUBLE FIBER TOASTED BREAD, DOUBLE FIBER TOASTED
DOUBLE FIBER TOASTED BREAD, DOUBLE FIBER TOASTED is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 74.1g of carbohydrates, and 8.3g of fat. It also contributes 13g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, WHEAT BRAN, SUGAR, VEGETABLE OIL [PALM AND/OR FRACTIONATED PALM AND CANOLA OIL], OAT FIBER, YEAST, WHEAT GLUTEN, SALT, POTASSIUM CHLORIDE SALT, DATEM, COTTONSEED OIL, TBHQ (ANTIOXIDANT), SOY LECITHIN, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
DOUBLE FIBER TOASTED BREAD, DOUBLE FIBER TOASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DOUBLE FIBER TOASTED BREAD, DOUBLE FIBER TOASTED include Zinc, Zn (38% DV) , Iron, Fe (24% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, DOUBLE FIBER TOASTED BREAD, DOUBLE FIBER TOASTED gets 12% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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