DOUBLE FIBER TOASTED BREAD vs SUNBEAM
Nutrition comparison per 100 g serving
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DOUBLE FIBER TOASTED BREAD wins in 7 out of 15 nutrient categories
DOUBLE FIBER TOASTED BREAD: 7
vs
SUNBEAM: 5
(3 ties)
Overview
| Nutrient | DOUBLE FIBER TOASTED BREAD | SUNBEAM | Winner |
|---|---|---|---|
| Calories | 370 cal | 269 cal | |
| Protein | 11.1 g | 7.7 g | |
| Carbs | 74.1 g | 53.9 g | |
| Fat | 8.3 g | 3.9 g | |
| Fiber | 13 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FIBER TOASTED BREAD | SUNBEAM | Winner |
|---|---|---|---|
| Niacin | 3.0 MG | 3.1 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE FIBER TOASTED BREAD | SUNBEAM | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 2.8 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 315 MG | 538 MG | |
| Zinc, Zn | 4.2 MG | 0 MG |