DONUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 351 MG | 15% |
About DONUTS
DONUTS is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 61.4g of carbohydrates, and 17.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
DONUT MIX: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN OIL, WHEY (MILK), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SOY FLOUR, EGG YOLK, POTATO FLOUR, MONO AND DIGLYCERIDES WITH TBHQ AND CITRIC ACID AS MOLD INHIBITORS, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, TAPIOCA DEXTRIN, MALTODEXTRIN, GUAR GUM, WHEAT STARCH, KARAYA GUM, NUTMEG, BETA CAROTENE (AS COLOR), WATER, SUGAR, PALM OIL. DONUT COATING: POWDERED SUGAR, WATER, SUGAR, STABILIZER (CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, DEXTROSE, AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, MONOGLYCERIDES), PARTIALLY HYDROGENATED SOYBEAN OIL, ARTIFICIAL FLAVOR, SALT.
Calorie Breakdown
At 404 calories per 100 grams, DONUTS gets 3% of its calories from protein, 61% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DONUTS
See how DONUTS compares to other foods in terms of nutrition:
- DONUTS vs DESSERT CAKE, NEAPOLITAN VORTEX
- DONUTS vs DESSERT CAKE
- DONUTS vs BROWNIES
- DONUTS vs BABY CAKE
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.