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DONUTS vs BROWNIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
DONUTS: 4 vs BROWNIES: 4 (2 ties)

Overview

Nutrient DONUTS BROWNIES Winner
Calories 404 cal 391 cal
Protein 3.5 g 4.4 g
Carbs 61.4 g 65.2 g
Fat 17.5 g 13.0 g
Fiber 1.8 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DONUTS BROWNIES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral DONUTS BROWNIES Winner
Calcium, Ca 175 MG 0 MG
Iron, Fe 1.9 MG 1.6 MG
Sodium, Na 351 MG 261 MG
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