DONUTS vs DESSERT CAKE

Nutrition comparison per 100 g serving

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DONUTS wins in 7 out of 10 nutrient categories

DONUTS: 7 vs DESSERT CAKE: 1 (2 ties)

Overview

Nutrient	DONUTS	DESSERT CAKE	Winner
Calories	404 cal	405 cal
Protein	3.5 g	2.5 g
Carbs	61.4 g	55.7 g
Fat	17.5 g	19.0 g
Fiber	1.8 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	DONUTS	DESSERT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DONUTS	DESSERT CAKE
Calcium, Ca	175 MG	25 MG
Iron, Fe	1.9 MG	1.4 MG
Sodium, Na	351 MG	241 MG

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