DOLMAS STUFFED VINE LEAVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 625 MG | 48% | |
| Iron, Fe | 9 MG | 50% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (48% DV).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About DOLMAS STUFFED VINE LEAVES
DOLMAS STUFFED VINE LEAVES is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 18.8g of carbohydrates, and 5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
COOKED RICE (RICE, WATER), ONION, VINE LEAVES, SUNFLOWER OIL, DILL, SALT, SPEARMINT, BLACK PEPPER, CITRIC ACID
Dietary Information
DOLMAS STUFFED VINE LEAVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DOLMAS STUFFED VINE LEAVES include Iron, Fe (50% DV) , Calcium, Ca (48% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, DOLMAS STUFFED VINE LEAVES gets 8% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DOLMAS STUFFED VINE LEAVES
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